Save A vibrant flavorful cod dish featuring a crispy lemon and dill crust this recipe is perfect for a refreshing and healthy dinner night at home. Zesty citrus and fresh herbs elevate mild cod making it satisfying but light.
I first made this dish as a midweek dinner when I wanted something light yet full of flavor. The crispy crust always impresses guests and is a favorite in my home.
Ingredients
- Cod fillets: 4 pieces about 150 g each skinless and boneless
- Fresh breadcrumbs: 1 cup
- Lemon zest: Zest of 1 large lemon
- Fresh dill: 2 tbsp finely chopped or 1 tbsp dried dill
- Fresh parsley: 2 tbsp finely chopped
- Parmesan cheese: 2 tbsp grated
- Olive oil: 2 tbsp
- Sea salt: 1/2 tsp
- Black pepper: 1/4 tsp freshly ground
- Lemon wedges: For serving
Instructions
- Preheat Oven:
- Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper or lightly grease it.
- Prep Cod:
- Pat the cod fillets dry with paper towels and place them on the prepared baking sheet.
- Make Crust Mixture:
- In a medium bowl combine breadcrumbs lemon zest dill parsley Parmesan olive oil salt and pepper. Mix until the breadcrumbs are evenly coated.
- Crust the Cod:
- Press the breadcrumb mixture evenly onto the top of each cod fillet gently pressing to adhere.
- Bake:
- Bake in the preheated oven for 15–20 minutes or until the crust is golden and the cod flakes easily with a fork.
- Serve:
- Serve immediately with lemon wedges.
Save This vibrant cod is always a hit at family dinners—my kids especially love the crunchy crust and bright lemon flavor.
Serving Suggestions
Serve with steamed green beans roasted potatoes or a light salad to keep the meal balanced and healthy.
Allergen Information
Contains fish and milk due to Parmesan cheese. Contains gluten from breadcrumbs. Substitute as needed for dietary needs always checking ingredient labels.
Nutrition
Each serving provides 270 calories 10 g total fat 16 g carbohydrates and 29 g protein.
Save This lemon & dill cod is ideal for impressing family or guests on busy weeknights with minimal effort and maximum flavor.
Recipe FAQ
- → What type of fish works best for this crusted dish?
Skinless, boneless cod fillets are ideal due to their flaky texture, but haddock or pollock can be used as alternatives.
- → How can I achieve a crispier crust?
Using panko breadcrumbs instead of regular ones and pressing the crust firmly onto the fish helps create extra crunchiness.
- → Can I prepare this dish ahead of time?
You can assemble the crusted fillets and refrigerate them for a short time before baking, but it’s best served freshly cooked for optimal texture.
- → What sides complement this lemon and dill cod?
Steamed green beans, roasted potatoes, or a fresh salad pair well, balancing the zesty flavors and crispy texture.
- → Is it possible to make this dish gluten-free?
Substitute regular breadcrumbs with gluten-free ones and confirm that Parmesan cheese is gluten-free to accommodate dietary needs.