Zesty Lemon Dill Crusted Cod (Print Version)

Flavorful cod topped with a crisp lemon and dill crust, ideal for a light and healthy dinner.

# Components:

→ Fish

01 - 4 skinless, boneless cod fillets (approximately 5.3 oz each)

→ Crust

02 - 1 cup fresh breadcrumbs
03 - Zest of 1 large lemon
04 - 2 tablespoons fresh dill, finely chopped (or 1 tablespoon dried dill)
05 - 2 tablespoons fresh parsley, finely chopped
06 - 2 tablespoons grated Parmesan cheese
07 - 2 tablespoons olive oil
08 - 1/2 teaspoon sea salt
09 - 1/4 teaspoon freshly ground black pepper

→ For Serving

10 - Lemon wedges

# Directions:

01 - Set the oven to 400°F and prepare a baking sheet by lining it with parchment paper or lightly greasing it.
02 - Pat the cod fillets dry using paper towels and arrange them evenly on the prepared baking sheet.
03 - In a medium mixing bowl, combine the breadcrumbs, lemon zest, dill, parsley, Parmesan cheese, olive oil, sea salt, and black pepper; mix thoroughly until the breadcrumbs are uniformly coated.
04 - Press the breadcrumb mixture firmly onto the top surface of each cod fillet to form a crust.
05 - Place the baking sheet in the preheated oven and bake for 15 to 20 minutes until the crust is golden and the fish flakes easily with a fork.
06 - Serve immediately accompanied by fresh lemon wedges.

# Expert Advice:

01 -
  • Quick and easy to prepare for busy nights
  • Fresh lemon and dill deliver bright flavor without heaviness
02 -
  • Use gluten-free breadcrumbs and check Parmesan if making gluten-free
  • Cod can be substituted with haddock or pollock
03 -
  • Pat cod very dry for the crispiest crust
  • Swap panko for regular breadcrumbs if extra crunch is desired
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