Save A vibrant, all-in-one Tex-Mex inspired meal featuring juicy spiced chicken, roasted vegetables, and all your favorite burrito toppings easily prepared on a single sheet pan for effortless cleanup.
The first time I made these sheet pan chicken burrito bowls was on a busy weeknight, and the convenience of using just one sheet pan made dinner preparation a breeze. The flavors reminded me of our favorite Tex-Mex restaurant, and everyone was able to build their own bowl with the toppings they loved most.
Ingredients
- For the Chicken & Marinade: 1 lb (450 g) boneless, skinless chicken breasts, cut into bite-sized pieces, 2 tbsp olive oil, 2 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp salt, 1/4 tsp black pepper, juice of 1 lime
- For the Vegetables: 1 large red bell pepper, sliced, 1 large yellow bell pepper, sliced, 1 medium red onion, sliced, 1 cup (170 g) cherry tomatoes, halved, 1 can (15 oz/425 g) black beans, drained and rinsed, 1 cup (150 g) corn kernels (fresh, frozen, or canned)
- For Serving: 2 cups cooked rice (white, brown, or cauliflower rice), 1 cup shredded lettuce, 1/2 cup shredded cheddar or Monterey Jack cheese, 1/2 cup salsa or pico de gallo, 1/4 cup sour cream or Greek yogurt, 1 avocado, sliced, fresh cilantro, chopped, lime wedges, tortilla chips or warm tortillas (optional)
Instructions
- Prepare the Pan:
- Preheat oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
- Marinate the Chicken:
- In a large bowl, combine olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, and lime juice. Add chicken pieces and toss to coat.
- Arrange Ingredients:
- Arrange chicken on one side of the sheet pan. On the other side, spread bell peppers, red onion, cherry tomatoes, black beans, and corn in an even layer. Drizzle vegetables lightly with olive oil and season with a pinch of salt and pepper.
- Roast:
- Roast for 25–30 minutes, stirring vegetables halfway through, until chicken is cooked through (internal temperature 165°F/74°C) and vegetables are tender and slightly charred.
- Prepare Toppings:
- While chicken and vegetables roast, prepare rice and toppings.
- Assemble Bowls:
- To assemble, divide rice between four bowls. Top with roasted chicken, vegetables, black beans, and corn. Add shredded lettuce, cheese, salsa, sour cream, avocado slices, cilantro, and lime wedges as desired. Serve with tortilla chips or warm tortillas if you like.
Save My kids always love to help layer their own burrito bowls, making family dinner interactive and fun. There were lots of laughs as we each added extra cheese or more avocado slices to our bowls!
Required Tools
Large rimmed sheet pan, mixing bowls, chefs knife and cutting board, measuring spoons and cups, parchment paper or foil (optional)
Allergen Information
Contains dairy (cheese, sour cream/Greek yogurt). May contain gluten if serving with flour tortillas or certain chips. For gluten-free, use gluten-free tortillas/chips or omit. Always check packaged ingredients for hidden allergens.
Nutritional Information (per serving, without optional toppings)
Calories: 500, Total Fat: 16 g, Carbohydrates: 48 g, Protein: 38 g
Save This sheet pan chicken burrito bowl will become a favorite for easy weeknight dinners. Just grab your favorite toppings and enjoy a fun, customizable meal!
Recipe FAQ
- → What is the best way to marinate the chicken?
Toss chicken pieces in olive oil with chili powder, cumin, smoked paprika, garlic and onion powders, salt, pepper, and lime juice for at least 10 minutes to absorb flavors before roasting.
- → Can the vegetables be substituted?
Yes, you can swap in zucchini, mushrooms, or sweet corn to suit preference while maintaining roasting times and texture balance.
- → How do I ensure the chicken stays juicy?
Cut chicken into uniform pieces and avoid overcooking by roasting until internal temperature reaches 165°F (74°C), then let rest briefly.
- → What rice varieties work best for serving?
White, brown, or cauliflower rice all complement this dish well, offering different textures and carb options.
- → How can I add extra heat to this dish?
Add sliced jalapeños, a dash of hot sauce, or include a spicy salsa in the toppings to enhance the heat level as desired.
- → Is this dish suitable for gluten-free diets?
Yes, by choosing gluten-free tortillas or skipping them altogether and checking all ingredient labels, this can be kept gluten-free.