Rice Bean Burritos Flavorful

Featured in: Easy Weeknight Wins

Enjoy a simple, savory meal combining fluffy rice, seasoned beans, fresh vegetables, and zesty salsa wrapped in warm tortillas. This dish balances textures and flavors, perfect for a quick lunch or casual dinner. Optionally including cheese and cilantro brings extra richness and freshness. With a short cooking time and easy assembly, it's a convenient and satisfying choice that adapts well to vegetarian or vegan diets by swapping ingredients as needed.

Updated on Tue, 18 Nov 2025 09:36:00 GMT
Steaming rice and warm beans are folded into flavorful Rice & Bean Burritos, ready to eat. Save
Steaming rice and warm beans are folded into flavorful Rice & Bean Burritos, ready to eat. | tastyeffect.com

A cost-effective, portable, and flavorful meal featuring tender rice, hearty beans, and zesty salsa, all wrapped up for easy eating. Rice & Bean Burritos are perfect for lunch on the go or a casual dinner.

I once packed these burritos for a long road trip and they stayed fresh and satisfying for hours. They’ve become a staple in my weekly meal rotation because everyone loves them—plus, clean-up is a breeze!

Ingredients

  • Long-grain white or brown rice: 1 cup, uncooked
  • Water: 2 cups for cooking rice
  • Salt: ½ tsp for rice
  • Black beans or pinto beans: 1 can (15 oz/425 g), drained and rinsed
  • Canned corn kernels (optional): 1 cup, drained
  • Romaine lettuce: 1 cup, shredded
  • Tomato: 1 medium, diced
  • Red onion: ½ small, finely chopped
  • Salsa: ¾ cup, mild, medium, or hot
  • Cheddar or vegan cheese (optional): ½ cup, shredded
  • Fresh cilantro (optional): ¼ cup, chopped
  • Flour tortillas: 4 large (10-inch/25 cm)

Instructions

Cook the rice:
In a medium saucepan, bring water to a boil. Add rice and salt, reduce heat to low, cover, and simmer for 15–20 minutes until tender and water is absorbed. Fluff with a fork and let cool slightly.
Warm the beans:
In a small saucepan over medium heat, heat the drained beans until just warmed through, about 3–4 minutes.
Prep the fillings:
Prepare lettuce, tomato, onion, and any other desired toppings.
Warm the tortillas:
Heat tortillas in a dry skillet or microwave for 10–15 seconds to make them pliable.
Assemble the burritos:
Lay a tortilla flat. Spoon ¼ cup cooked rice along the center. Top with ¼ of the beans, 2 tbsp corn (if using), lettuce, tomato, onion, 3 tbsp salsa, cheese, and cilantro as desired.
Fold & roll:
Fold in the sides and roll tightly from the bottom to form a burrito. Repeat with remaining tortillas and fillings.
Serve:
Serve immediately, or wrap tightly in foil for a portable meal.
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My kids love customizing their burritos with their favorite toppings. Every time we have a family picnic, these burritos make an appearance—easy to pack, share, and enjoy together!

Required Tools

Medium saucepan, small saucepan, knife (for chopping), cutting board, skillet or microwave, spoon.

Allergen Information

Contains wheat (from tortillas), milk (from cheese); to make gluten-free, use gluten-free tortillas; for dairy-free, use dairy-free cheese or omit cheese.

Nutritional Information

Each burrito (with cheese and without optional toppings) contains about 375 calories, 7 g total fat, 65 g carbohydrates, 13 g protein.

View a colorful cross-section of a delicious Rice & Bean Burrito with fillings layered. Save
View a colorful cross-section of a delicious Rice & Bean Burrito with fillings layered. | tastyeffect.com

Wrap burritos tightly for maximum portability and fresh flavor. You can easily double this recipe for a larger crowd!

Recipe FAQ

Can I use brown rice instead of white rice?

Yes, brown rice can be used for added fiber and a nuttier flavor, though it requires a longer cooking time.

How do I warm the beans effectively?

Heat drained beans over medium heat in a saucepan for 3-4 minutes until just warmed through, avoiding overcooking.

What are good tortilla warming methods?

Warm tortillas in a dry skillet or microwave for 10-15 seconds to make them pliable and easy to fold.

Are there options for adding protein?

Yes, adding cooked chicken, ground beef, or tofu can boost protein content and complement the existing flavors.

How can I keep these burritos fresh for later?

Wrap tightly in foil or plastic wrap and store in the refrigerator. Best enjoyed within a day to maintain freshness.

What toppings enhance flavor best?

Fresh cilantro, shredded cheese, and a squeeze of lime add bright, vibrant notes that balance the savory base.

Rice Bean Burritos Flavorful

Tender rice and hearty beans wrapped with salsa for a portable and tasty lunch or dinner.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Jane Miller


Skill level Easy

Heritage Mexican-Inspired

Output 4 Portions

Dietary requirements Meat-free

Components

Grains

01 1 cup long-grain white or brown rice, uncooked
02 2 cups water
03 ½ teaspoon salt

Beans

01 1 (15 oz) can black or pinto beans, drained and rinsed

Vegetables

01 1 cup canned corn kernels, drained (optional)
02 1 cup shredded romaine lettuce
03 1 medium tomato, diced
04 ½ small red onion, finely chopped

Salsa & Toppings

01 ¾ cup salsa (choose heat to taste)
02 ½ cup shredded cheddar or vegan cheese (optional)
03 ¼ cup fresh cilantro, chopped (optional)

Wraps

01 4 large flour tortillas (10-inch)

Directions

Phase 01

Cook rice: Bring water to a boil in a medium saucepan. Add rice and salt, lower heat to simmer, cover, and cook for 15 to 20 minutes until rice is tender and water absorbed. Fluff with a fork and let cool slightly.

Phase 02

Heat beans: Warm drained beans in a small saucepan over medium heat for 3 to 4 minutes until heated through.

Phase 03

Prepare fillings: Shred lettuce, dice tomato, finely chop red onion, and prepare any additional desired toppings.

Phase 04

Warm tortillas: Heat tortillas in a dry skillet or microwave for 10 to 15 seconds to increase pliability.

Phase 05

Assemble burritos: Lay each tortilla flat. Place ¼ cup cooked rice in the center, then add ¼ of the beans, 2 tablespoons corn if using, lettuce, tomato, onion, 3 tablespoons salsa, cheese, and cilantro as desired.

Phase 06

Roll burritos: Fold in the sides and roll firmly from the bottom to enclose fillings. Repeat for remaining tortillas.

Phase 07

Serve or store: Serve immediately or wrap in foil for a portable meal option.

Necessary tools

  • Medium saucepan
  • Small saucepan
  • Knife & cutting board
  • Skillet or microwave
  • Spoon

Allergy details

Review each component for potential allergens and seek professional healthcare advice if uncertain.
  • Contains wheat (flour tortillas) and milk (cheese, if used).
  • For dairy-free, omit cheese or use dairy-free alternatives.
  • Check labels for allergens in tortillas and salsa.

Nutritional information (per portion)

These values are approximate guides only and shouldn't replace professional medical consultation.
  • Energy: 375
  • Fats: 7 g
  • Carbohydrates: 65 g
  • Proteins: 13 g