Blackened Cajun Steak Bites

Featured in: Easy Weeknight Wins

This dish features tender steak cubes seasoned with a robust blend of Cajun spices and quickly seared to lock in flavor. Complemented by crispy oven-baked fries seasoned with paprika and black pepper, it creates a perfectly balanced plate. The use of fresh parsley and butter adds aromatic richness, while simple techniques ensure a quick and satisfying meal ideal for casual gatherings or weeknight dinners.

Updated on Tue, 11 Nov 2025 08:54:00 GMT
Golden-brown Blackened Cajun Steak Bites with perfectly cooked fries, ready to enjoy. Save
Golden-brown Blackened Cajun Steak Bites with perfectly cooked fries, ready to enjoy. | tastyeffect.com

Juicy, spicy steak bites coated in Cajun seasoning are seared to perfection and served with crispy golden fries for an irresistible, crowd-pleasing meal. This dish is a perfect combination of bold flavors and ease, making it ideal for family dinners or entertaining friends.

The first time I made Blackened Cajun Steak Bites with Fries, my family couldn&t get enough of the smoky aroma wafting through the kitchen. I love how simple ingredients can come together for such a flavorful experience.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp (store-bought or homemade)
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Fresh parsley: 2 tbsp, chopped, for garnish
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt (for fries): 1 tsp
  • Paprika (for fries): 1/2 tsp
  • Black pepper (for fries): 1/4 tsp

Instructions

Prep Fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Season and Bake Fries:
Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly and bake for 25 to 30 minutes, turning halfway, until golden and crisp.
Prep Steak Bites:
Pat steak cubes dry with paper towels.
Coat Steak:
Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt in a bowl. Toss steak cubes to coat evenly.
Sear Steak Bites:
Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer and sear for 1 to 2 minutes per side until browned and cooked to your preferred doneness.
Finish Steak:
Add butter and toss until steak bites are coated and glossy. Sprinkle with chopped parsley.
Serve:
Serve hot steak bites with crispy fries.
Sizzling Blackened Cajun Steak Bites are stacked next to a pile of crispy, seasoned fries. Save
Sizzling Blackened Cajun Steak Bites are stacked next to a pile of crispy, seasoned fries. | tastyeffect.com

Sharing this meal reminds me of family game night, when everyone eagerly snags a few steak bites and crispy fries right off the tray.

Required Tools

Essential kitchen tools for this recipe include a large baking sheet, parchment paper, large cast-iron skillet, mixing bowls, tongs, and a chefs knife.

Allergen Information

Contains dairy from butter. Choose gluten-free fries and Cajun seasoning for a gluten-free version, and always verify ingredient labels for hidden allergens.

Nutritional Information

Each serving provides approximately 540 calories, 27 g total fat, 38 g carbohydrates, and 36 g protein.

Savory Blackened Cajun Steak Bites served with a side of hot, perfectly salted French fries. Save
Savory Blackened Cajun Steak Bites served with a side of hot, perfectly salted French fries. | tastyeffect.com

Enjoy these Cajun steak bites and fries hot with your favorite dipping sauce for the ultimate comfort food treat.

Recipe FAQ

What cut of steak works best for steak bites?

Sirlion steak cubes are ideal for tenderness and quick cooking, ensuring juicy results when seared properly.

How can I make the fries extra crispy?

Coating fries lightly in vegetable oil and baking them on parchment paper at high heat helps achieve a golden, crisp texture.

Can I adjust the spice level in the seasoning?

Yes, adding cayenne pepper increases heat, while reducing paprika or skipping black pepper can mellow the flavor.

What is the best way to cook steak bites evenly?

Cooking in batches and using a hot cast-iron skillet allows even browning without overcrowding, preserving juiciness.

What sides pair well with these steak bites?

Oven-baked fries provide a classic accompaniment; dipping sauces like ranch or spicy aioli add complementary flavors.

Is this dish gluten-free?

Yes, when using gluten-free seasoning and fries, this dish is suitable for gluten-sensitive diets.

Blackened Cajun Steak Bites

Juicy steak bites with bold Cajun spices, seared perfectly, served alongside crispy golden fries.

Prep duration
20 min
Cook duration
20 min
Complete duration
40 min
Created by Laura Bennett


Skill level Easy

Heritage American, Cajun

Output 4 Portions

Dietary requirements No gluten

Components

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning (store-bought or homemade)
04 1 tsp smoked paprika
05 1/2 tsp garlic powder
06 1/2 tsp onion powder
07 1/2 tsp dried thyme
08 1/2 tsp dried oregano
09 1/2 tsp black pepper
10 1/2 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 1/2 tsp paprika
05 1/4 tsp black pepper

Directions

Phase 01

Prepare fries: Preheat oven to 425°F. Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet and bake for 25 to 30 minutes, turning halfway, until golden and crisp.

Phase 02

Dry steak cubes: Pat steak cubes dry using paper towels to remove excess moisture.

Phase 03

Season steak: Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt in a bowl. Add steak cubes and toss thoroughly to coat.

Phase 04

Sear steak bites: Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer, working in batches if necessary. Sear each side for 1 to 2 minutes until well browned and cooked to preferred doneness.

Phase 05

Finish steak bites: Add butter to the skillet and toss steak bites until coated and glossy. Remove from heat and sprinkle with chopped fresh parsley.

Phase 06

Serve: Plate the hot steak bites alongside the crispy fries and serve immediately.

Necessary tools

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Allergy details

Review each component for potential allergens and seek professional healthcare advice if uncertain.
  • Contains dairy from butter
  • Check Cajun seasoning for gluten; use gluten-free options when necessary

Nutritional information (per portion)

These values are approximate guides only and shouldn't replace professional medical consultation.
  • Energy: 540
  • Fats: 27 g
  • Carbohydrates: 38 g
  • Proteins: 36 g