No Bake Cottage Cheese Mousse (Print Version)

A smooth, protein-rich chocolate mousse featuring cottage cheese and rich cocoa flavors, chilled to perfection.

# Components:

→ Dairy & Protein

01 - 1 1/2 cups (12 fl oz) full-fat or low-fat cottage cheese
02 - 1/2 cup (4 fl oz) plain unsweetened Greek yogurt

→ Chocolate

03 - 1/3 cup (1.23 oz) unsweetened cocoa powder
04 - 1/4 cup (1.41 oz) dark chocolate chips, melted (optional)

→ Sweetener & Flavor

05 - 3 tablespoons (1.5 fl oz) honey or maple syrup, to taste
06 - 1 teaspoon pure vanilla extract
07 - Pinch of sea salt

→ Toppings (optional)

08 - Fresh berries
09 - Shaved dark chocolate
10 - Chopped nuts

# Directions:

01 - Place cottage cheese, Greek yogurt, cocoa powder, honey or maple syrup, vanilla extract, and sea salt into a food processor or high-speed blender.
02 - Process until the mixture is completely smooth and creamy, pausing to scrape down the sides as needed.
03 - If using, add melted dark chocolate and blend again until fully combined.
04 - Taste the mixture and add more sweetener if desired, blending briefly to combine.
05 - Spoon the mousse into serving cups or bowls and smooth the surface with a spatula.
06 - Cover and refrigerate for at least one hour to allow the mousse to firm up.
07 - Before serving, top with fresh berries, shaved chocolate, or chopped nuts as desired.

# Expert Advice:

01 -
  • High-protein and gluten-free option
  • Quick preparation with no baking needed
02 -
  • This mousse contains dairy and may contain traces of nuts if using nuts or certain chocolate chips.
  • Chilling is essential for a firm, creamy texture.
03 -
  • For a vegan option, choose dairy-free cottage cheese and yogurt and sweeten with maple syrup.
  • Add a scoop of protein powder for extra nutrition.
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